Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the ...View Article
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Exercises in this pull down menu are designed for our patients to access for their individual condition. The exercises are given to each patient at the appropriate time with specific instructions. If the exercises are done for the improper condition or with poor quality they may aggravate an injury.
While exercises are critical for recovery and improvement of injuries supervision is necessary. This site is not designed to be a self guided, self care plan.